The therapist places warmed stones on certain areas of the body, such as acupressure points. The stones may be used as massage tools or be temporarily left in place. Along with other massage techniques, hot stones can be quite soothing and relaxing as they transmit heat deep into the body.
Benefits of hot stone massage
Helps relieve muscle tension and pain
Reduces stress and anxiety
Promotes sleep
May help relieve symptoms of autoimmune diseases
May help decrease cancer symptoms
May boost immunity
